"I haven’t seen another instructor in yoga hammock like her on the market!" - Tarryn Lambert
The Expert's Guide to
Aerial Yoga for Beginners
Join this FREE 60-minute training to
kickstart your at-home aerial yoga practice!
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The 6 Steps to Learning Aerial Yoga from Home
(What the Training Covers...)
Choosing the Right Hammock Style
How to Tie Your Hammock Securely
Choosing the Best Rigging Option for your Space
The First 6 Poses You Should Learn on the Hammock
Hand Drills to Build Grip Strength & Prevent Injury
Five Beginner Mistakes to AVOID at All Costs
BONUS: The 3 Secrets to Build your Practice Quickly
The shortcut to building up your strength,
so you're not left feeling fatigued on the hammock.
The little-known way to improve your alignment, so that each new aerial yoga pose you learn, comes to you quickly.
The proven method for beginner aerialists to master poses like a pro on the hammock, with ease and grace.
Jessica Tindall
Your Host
Hi, I'm Jess! An aerial yoga & yoga instructor who has helped hundreds of students improve their aerial yoga practice over the past four years. After traveling South East Asia with my husband for 3 years, we're now living in Austin, Texas, where I'm focused on helping beginners learn aerial yoga!
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